1. Mens Chest Measurement:

To measure your chest, wrap a measuring tape around the fullest part of your chest, typically just under your armpits and across your shoulder blades. Ensure the tape is level around your body and not too tight. Stand relaxed with your arms at your sides while taking this measurement.

2. Mens Waist Measurement:

To measure your waist, wrap a measuring tape around the narrowest part of your waist, usually just above your belly button. Keep the tape snug but not tight, and make sure it's level and flat against your body.

1. Womens Bust Measurement:

To measure your bust, wrap the measuring tape around the fullest part of your chest, typically across your shoulder blades and the fullest part of your bust. Ensure the tape is level around your body and not too tight.

2. Womens Waist Measurement:

To measure your waist, wrap a measuring tape around the narrowest part of your waist, usually just above your belly button. Keep the tape snug but not tight.